Event Details

Free Mindfulness Forest Bathing Walk

Event Description

Experience the healing gifts of the beautiful Leach Garden. During a 2 hour session, we will explore along the creek, and among the trees through a series of invitations designed to unplug, slow down and deeply connect with our senses, our body, and the land. We walk in small groups of up to 10 people, with time for each individual to stand and/sit in order to closely observe and experience their surroundings.

Pre-registration is required.

Click Here to Read in Vietnamese

About the Guide

Ly Duong was born and raised in Vietnam and came to Portland to complete her MS degree in Leadership for Sustainability Education at Portland State University. She believes that the more we practice slowing down, the more we can see and feel the gifts, beauties, and connections within us and with the natural world. She is certified as a Forest Therapy Guide training through the Association of Nature and Forest Therapy.

Thank you to East Multnomah Soil and Water Conservation District for their support of this program through a Space Grant.

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